Tuesday, February 10, 2015

Almond Strawberry Dream Shakeology

Almond Strawberry Dream Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
1 scoop Strawberry Shakeology
2 tsp. all-natural almond butter
½ tsp. pure almond extract
1 cup ice
Preparation:
1. Place almond milk, Shakeology, almond butter, extract, and ice in blender; cover. Blend until smooth.













Nutritional Information (per serving):
Calories: 240
Fat: 10 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 328 mg
Carbohydrate: 19 g
Fiber: 5 g
Sugar: 8 g
Protein: 19 g



P90X/P90X2 Portions (per serving)
½ carbohydrate/legume and tuber
1 protein
½ fat


Body Beast Portions (per serving)
1 protein liquid
1 balanced liquid
1 fat

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