Sunday, March 8, 2015

Tiramisu Latte Shakeology

“Tiramisu” is the Italian word for “little pick-me-up,” but in dessert form it’s more like  something to weigh you down. Try this tiramisu-flavored smoothie instead!
Tiramisu Shakeology Smoothie
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup brewed coffee, chilled
1 scoop Vanilla Shakeology
1 Tbsp. mascarpone cheese (or part-skim ricotta cheese)
1 tsp. unsweetened cocoa powder
½ tsp. pure rum extract
½ cup ice
Preparation:
1. Place coffee, Shakeology, cheese, cocoa powder, extract, and ice in blender; cover. Blend until smooth.
Tiramisu Latte Shakeology nutrition facts and meal plan portions

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